Friday, August 29, 2014

Optimum Nutrition 100% Whey Protein Supplement Review

Optimum Nutrition 100% Whey Protein powder as the name suggests is the best whey protein isolate supplement available today. There are many protein supplements in the market but since past 20 years ON is the leading Whey protein supplier. On 100% Whey protein isolate is best because it is the most selling Whey protein supplement and it suits almost every person whether they are a beginner or a professional. Whey protein isolates are the most expensive types of protein when it comes to muscle building

ON-100-whey-protein-supplement

There is a slight difference between 100% Whey and ON Gold Standard. The Gold Standard Whey contains 24 grams of protein while the latter contains 23 grams. However other ingredients are same like BCAA which are 5.5 grams in Gold standard and 5 grams in 100% Whey. ON Gold Standard is not available in 1 LBs

optimum-nutrition-gold-standard-100-whey-protein

In this article I am going to review the Optimum Nutrition 100% Whey protein supplement 1 LBs. It comes in 13 flavours but I am going to review the Double Rich Chocolate flavour.

ON 100% Whey Protein Powder Double Rich Chocolate 1LB Review


1. Appearance & Texture : The powder is light brown in color and is finely ground. It has a mouth watering chocolate smell.

2. Mixability : The powder mixes well in milk if you are using a blender. But while mixing with a spoon the powder forms brown lumps which cannot be mixed completely without a blender. On mixing completely the blended shake gives out white froth which looks like cappucino, hmmm Yummy.

3. Taste : The double rich chocolate flavor of ON 100% Whey protein is my best. It is so tasty that I won't take more than 30 seconds to drink it completely. You can try other flavors.

4. Serving Size : The serving size is 1 rounded scoop (29.4g). The scoop is supplied with the container. With one scoop you will get 120 calories, 3 grams of glutamine, 1g sugar, 3g carbs, calcium 10%, iron 2%. Also you will get 5 grams BCAA (Leucine, Isoleucine, and Valine). It also contains Whey protein concentrates and HYDROWHEY, Hydrolyzed Whey Peptides, LACTASE and AMINOGEN and over 3 grams of Glutamine.

5. No Side Effects : This Whey protein supplement is light on stomach. It won't give you dehydration, muscle cramps or gastrointestinal upset. But you should consume 1gm of protein per pound of bodyweight per day. Combine your meals with this supplement and only take 1-2 servings per day. Do not use it as a protein replacement. It should not be used as a sole source of nutrition. If you are taking it then you have to exercise hard to build muscle. You can take it with creatine.


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17 comments:

  1. Is this container of ON's Whey a fake one?

    http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/21812d1324681461-fake-protein-bottom.jpg

    ReplyDelete
    Replies
    1. Well, it is difficult to say. But if the product has golden ON seal on the lid then its 100% genuine. Also Pont Packaging makes plastic containers in Europe, so I think whatever ON product you have is genuine. Try verifying lot number with Optimum Nutrition.

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    2. i just wanna thank you for sharing your information and your site or blog this is simple but nice article I've ever seen i like it i learn something today.

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  2. It is very good blog. I am also looking for this from a long time. Many people like to Visit Website. I have seen many things over here.It is very good.

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  3. I have already know about Whey protein supplement. In my gym every body builder are using this supplement. My trainer also suggested me recently to start taking herbal Green supplements to get quick results.

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  4. Thanks for posting this informative article thanks for sharing your great post,wish you have a nice day,happy every day.

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  5. By far the best whey protein(
    http://www.aussiesupplements.com.au/store/basic-protein/optimum-gold-standard-100-whey-5-lbs-2/) I have tried! Taste is amazing..

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  6. Whey Protein Comment Thanks for sharing good information !

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  7. Whey Protein Comment Thanks for sharing good information !

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  8. I tried almost all brand's protein supplement available in the market. My all time fav is ON

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  9. See also more and compare for best prices deals for Protein Supplement here!

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  10. Thanks for posting this informative article thanks for sharing your great post,wish you have a nice day,happy every day.

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  11. Nice to be visiting your blog again, it has been months for me. Well this article that I've been waited for so long. I need this article to complete my assignment in the college, and it has same topic with your article. Thanks, great share.

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  12. I purchased 2 Lbs its mentioned 10 Digit.barcode its genuine or fake

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  13. Well, this is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a marvelous job!....

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  14. Guys, I Ordered ON 100% Whey Gold Standard Mocha Cappuchino Flavour From Neulife.com for rs. 3144.00, I belong to Amaravti, Maharashtra....Hope it will be a genuine one

    ReplyDelete